Tan Tai Chi

For The Modern Practitioner Who Wants More Energy, Better Health and Youthful Longevity.

Tan Tai Chi is Easy to Learn And Remember. It is a Simple, Effective And Fun System  that Focuses on Getting You Maximum Health Benefits in Minimal Time.

 

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Tan Tai Chi is Based on Three Core Principles: 

1. IMPROVED HEALTH

 

Balance

Strength

Flexibility

Circulation

 2. DEEPER CONNECTION

 

With Self

With Spirit

With Others

With Nature

3. FLEXIBLE FUN

 

Learning

Playfulness

Self Defence

Freestyle Form

Hi, I'm Ben, the founder of Tan Tai Chi. I have taught Tai Chi to over 5,000 people and I look forward to sharing my passion with you too. Please have a look around this site. I am here to help you achieve optimal health, live pain free, and connect deeply with your mind, body and soul

Get to know Ben

Tai Chi Classes

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Instructor Training

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Health Coaching 

Health, Fitness and Wellness coaching to help you achieve incredible...

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Imagine waking up every day with an abundance of energy. You feel amazing, your mind is clear and your breathing is clam and relaxed...

Tan Style Tai Chi recognizes that you the practitioner as an individual along with your lifestyle, and the society around you is constantly evolving. With this your Tai Chi must also evolve to maximize your physical, mental and spiritual growth.

No Theories, Only Results!